{"id":2078,"date":"2026-09-01T09:57:46","date_gmt":"2026-09-01T07:57:46","guid":{"rendered":"https:\/\/azaharsoulexperiences.com\/evento\/truce-retreat-the-body-lays-down-its-arms\/"},"modified":"2026-09-01T14:59:34","modified_gmt":"2026-09-01T12:59:34","slug":"truce-retreat-the-body-lays-down-its-arms","status":"publish","type":"tribe_events","link":"https:\/\/azaharsoulexperiences.com\/en\/evento\/truce-retreat-the-body-lays-down-its-arms\/","title":{"rendered":"TRUCE RETREAT | The body lays down its arms"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”15px” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” device_visibility_desktop=”hidden” device_visibility_tablet=”hidden” device_visibility_phone=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”2045″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” bottom_margin=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n

TRUCE RETREAT | The body lays down its arms<\/strong><\/h3>\n

November 6\u20138<\/strong>
\nWith Daniela Restrepo<\/strong>[\/vc_column_text][vc_column_text css=”” text_direction=”default”]There are times when we don’t need to do more, but rather allow ourselves to stop.<\/p>\n

The Tregua Retreat is a conscious, healing three-day pause to release tension, take a break from the noise of daily life, and reconnect with the body from a place of calm, presence, and care.<\/p>\n

An experience to slow down, breathe deeply, and regain balance through movement, sound, creativity, meditation, and conscious connection with nature.<\/p>\n

During the retreat, you will enjoy:<\/p>\n

Breathwork<\/strong>
\nConscious breathing practices to release tension, quiet the mind, and connect with the present moment.<\/p>\n

Hatha and Yin Yoga<\/strong>
\nSessions combining movement, presence, and stillness to listen to the body, improve mobility, and foster deep rest.<\/p>\n

Sound Baths<\/strong>
\nAn immersive experience in which vibrations and sound guide you toward a state of relaxation and inner calm.<\/p>\n

Evening Spa<\/strong>
\nA special moment to care for yourself, relax your body, and enjoy the silence at the end of the day.<\/p>\n

Mindful walks<\/strong>
\nWalks for breathing, observing, and connecting with the surroundings, paying attention to every step and every sensation.<\/p>\n

Art Therapy and Meditation<\/strong>
\nSpaces for expression, creativity, and introspection\u2014to listen to yourself and connect with what needs attention.<\/p>\n

Healthy Food<\/strong>
\nA carefully curated, balanced culinary offering designed to complement the experience and nourish you\u2014inside and out.<\/p>\n

If you feel like you\u2019ve been holding things up, solving problems, and moving forward without stopping for too long, this retreat is an invitation to pause.<\/p>\n

Retiro Tregua is a space to rest without demands, listen to yourself without rushing, and remember that taking care of yourself also means allowing yourself to pause.<\/p>\n

The body lays down its arms. Breathing slows. The mind finds silence. <\/b><\/i><\/p>\n

Give yourself a respite. Come back to yourself. <\/p>\n

For more information and reservations, contact us via phone\/WhatsApp at +34 647 90 47 74 or write to us at
hola@mento.com.es<\/a><\/b>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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