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DTSTART;VALUE=DATE:20261106
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DTSTAMP:20260901T125934Z
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UID:2078-1793923200-1794182399@azaharsoulexperiences.com
SUMMARY:TRUCE RETREAT | The body lays down its arms
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tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\nTRUCE RETREAT | The body lays down its arms\nNovember 6–8\nWith Daniela Restrepo[/vc_column_text][vc_column_text css=”” text_direction=”default”]There are times when we don’t need to do more\, but rather allow ourselves to stop. \nThe Tregua Retreat is a conscious\, healing three-day pause to release tension\, take a break from the noise of daily life\, and reconnect with the body from a place of calm\, presence\, and care. \nAn experience to slow down\, breathe deeply\, and regain balance through movement\, sound\, creativity\, meditation\, and conscious connection with nature. \nDuring the retreat\, you will enjoy: \nBreathwork\nConscious breathing practices to release tension\, quiet the mind\, and connect with the present moment. \nHatha and Yin Yoga\nSessions combining movement\, presence\, and stillness to listen to the body\, improve mobility\, and foster deep rest. \nSound Baths\nAn immersive experience in which vibrations and sound guide you toward a state of relaxation and inner calm. \nEvening Spa\nA special moment to care for yourself\, relax your body\, and enjoy the silence at the end of the day. \nMindful walks\nWalks for breathing\, observing\, and connecting with the surroundings\, paying attention to every step and every sensation. \nArt Therapy and Meditation\nSpaces for expression\, creativity\, and introspection—to listen to yourself and connect with what needs attention. \nHealthy Food\nA carefully curated\, balanced culinary offering designed to complement the experience and nourish you—inside and out. \nIf you feel like you’ve been holding things up\, solving problems\, and moving forward without stopping for too long\, this retreat is an invitation to pause. \nRetiro Tregua is a space to rest without demands\, listen to yourself without rushing\, and remember that taking care of yourself also means allowing yourself to pause. \nThe body lays down its arms. Breathing slows. The mind finds silence.   \nGive yourself a respite. Come back to yourself.  \nFor more information and reservations\, contact us via phone/WhatsApp at +34 647 90 47 74 or write to us at hola@mento.com.es[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://azaharsoulexperiences.com/en/evento/truce-retreat-the-body-lays-down-its-arms/
LOCATION:Azahar Beach\, Carrer dels Murs\, 2\, 12579 Alcossebre\, Castelló\, Alcossebre\, Valencia\, 12579\, Spain
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://azaharsoulexperiences.com/wp-content/uploads/2026/09/DANIELA.jpg
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